High Liner Frozen Haddock Fillets Signature Cut Uncooked English Style Battered 425 g
425g $4.70 per 100g
$19.99
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Brand
High Liner
Cooking & Usage Tips
Oven
450°F (230°C)
19 min
Flip halfway.
Toaster oven
400°F (200°C)
27 min
Flip halfway.
Barbecue
Medium heat
14 min
Lid closed, on double layer of foil.
Flip halfway.
Note: since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F/70°C.
Cook from frozen.
Keep frozen until used - do not refreeze if thawed.
Ingredients
Haddock Fillets, Water, Canola Oil, Flour (Wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Corn Starch, Seasonings (Yeast Extract, Spices, Garlic, Onion), Salt, Baking Powder, Soy Protein, Sugar, Sodium Phosphate (To Retain Moisture), Modified Milk Ingredients, Turmeric. Contains: Haddock (Fish), Wheat, Soy, Milk.
Storage
Keep frozen
Preparation And Usage
Conventional oven
425°F (220°C)
22 min
Turn halfway.
Convection oven
425°F (220°C)
22 min
Turn halfway.
Toaster oven
400°F (200°C)
27 min
Turn halfway.
NOTE: since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F (70°C).
Cook from frozen.
Keep frozen until used - do not refreeze if thawed.
For air fryer directions, visit highliner.com
Nutritional Information
per 1 fillet (87 g)
| Calories 190 | % Daily Value |
| Fat 11 g | 15 % |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated 3 g | |
| Omega6 2 g | |
| Omega3 1 g | |
| Monounsaturated 7 g | |
| Carbohydrate 14 g | |
| Fibre | |
| Sugars | |
| SugarAlcohols 0 g | |
| Protein 8 g | |
| Cholesterol 25 mg | |
| Sodium 450 mg | 20 % |
| Potassium 150 mg | 4 % |
| Calcium 10 mg | 1 % |
| Iron 0.5 mg | 3 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.