Holos Organic Breakfast Muesli Apple Cinnamon 90 g
90g $6.66 per 100g
$5.99
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Brand
Holos
Preparation And Usage
1
Before bed, pour this entire pack of HOLOS in your glass jar. Add 200 ml of your favourite milk. Less milk = Thicker. More milk = Creamier.
2
Shake well, refrigerate, and let the magic soak overnight.
3
Ready when you wake up. Add fruit, yogurt, maple syrup... however you want it. Keep chilled, and enjoy for up to two days.
Nutritional Information
per 1 pouch (90 g)
Calories 380 | % Daily Value |
Fat 14 g | 19 % |
Saturated 2 g | 10 % |
+ Trans | |
Polyunsaturated 6 g | |
Omega6 4 g | |
Omega3 2 g | |
Monounsaturated 3 g | |
Carbohydrate 48 g | |
Fibre 12 g | 43 % |
Sugars 9 g | 9 % |
SugarAlcohols 0 g | |
Protein 20 g | |
Cholesterol | |
Sodium 200 mg | 9 % |
Potassium 400 mg | 12 % |
Calcium 125 mg | 10 % |
Iron 4.5 mg | 25 % |