Jane's Frozen Battered Fish Bites 450 g

Enjoy tasty bite-sized pieces of fish cut from 100% whole fillets. Janes Battered Fish Bites are made with sustainably sourced wild-caught fish rich in DHA Omega-3. Their easy-to-hold diamond shape and light, crispy batter make them ideal for dipping, making fish tacos, or simply as a finger food on their own.

Janes

Cooking instructions: Cook from frozen. Bake in a preheated oven at 425°F (218°C) for 8 minutes, flip, then cook 7 more minutes. Cook to an internal temperature of 160°F (72°C). Times and temperatures may vary from one oven to another. If product has thawed, cook immediately. Do not refreeze. Although we have taken great care to remove the bones, some bones may still remain. RAW PRODUCT, DO NOT MICROWAVE.

Pollock Fillets, Water, Toasted Wheat Crumbs, Canola Oil, Wheat Flour, Corn Starch, Yellow Corn Flour, Modified Palm Oil, Sugar, Baking Powder, Whey Powder (Milk), Soy Protein Isolate, Salt, Onion Powder, Spices

Keep frozen

per 125 g

Calories 350	% Daily Value
Fat 18 g
Saturated 2 g	10 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 31 g
Fibre 1 g	4 %
Sugars 2 g	2 %
SugarAlcohols
Protein 14 g
Cholesterol 45 mg
Sodium 540 mg	23 %
Potassium 75 mg	2 %
Calcium
Iron

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