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Janes Battered Frozen Haddock Fillets 575 g

575g $3.65 per 100g
$20.99

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Brand

Janes

Cooking & Usage Tips

Cooking instructions: Cook from frozen. Bake in a preheated oven at 425°F (218°C) for 10 minutes, flip, then cook for 10 to 15 more minutes. Cook to an internal temperature of 160°F (72°C). Times and temperatures may vary from one oven to another. If product has thawed, cook immediately. ALTHOUGH WE HAVE TAKEN GREAT CARE TO REMOVE THE BONES, SOME BONES STILL REMAIN. RAW PRODUCT, DO NOT MICROWAVE.

Ingredients

Haddock Fillets, Canola Oil, Toasted Wheat Crumbs, Wheat Flour, Corn Starch, Water, Yellow Corn Flour, Modified Palm Oil, Sugar, Baking Powder, Whey Powder (Milk), Soy Protein Isolate, Salt, Onion Powder, Spices.

Storage

Keep frozen

Nutritional Information

per 125 g
Calories 300                      % Daily Value
Fat 16 g                     
 Saturated 1.5 g                     8 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 23 g                     
 Fibre 1 g                     4 %
 Sugars 1 g                     1 %
 SugarAlcohols 
Protein 13 g
Cholesterol 40 mg
Sodium 380 mg                     17 %
Potassium 250 mg                     7 %
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​