Janes Beer Battered Uncooked Fish Burgers 450 g (frozen)

Janes

Cooking Instructions - General Cooking instructions: Cook to an internal temperature of 160°F (72°C). Times and temperatures may vary from one oven to another. If product has thawed, cook immediately. Do not refreeze. Raw product, do not microwave. Oven cook - From Frozen Cook from frozen. Bake in a preheated oven at 425°F (218°C) for 15 minutes, flip, then cook 10 more minutes.

Pollock Fillets, Toasted Wheat Crumbs, Wheat Flour, Water, Canola Oil, Beer (Barley), Corn Starch, Yellow Corn Flour, Modified Palm Oil, Sugar, Baking Powder, Whey Powder (Milk), Soy Protein Isolate, Salt, Onion Powder, Spices, Spice Extracts.

Keep frozen

per 125 g

Calories 250	% Daily Value
Fat 10 g
Saturated 1.5 g	8 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 29 g
Fibre 1 g	4 %
Sugars 2 g	2 %
SugarAlcohols
Protein 11 g
Cholesterol 45 mg
Sodium 410 mg	18 %
Potassium 50 mg	1 %
Calcium
Iron

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