Janes Frozen Haddock Fillets Multigrain Breaded 610 g
610g $3.11 per 100g
$18.99
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Brand
Janes
Cooking & Usage Tips
Oven cook - From Frozen
Cooking instructions:
Cook from frozen.
Bake in a preheated oven at 425°F (218°C) for 10 minutes, flip, then cook for 10 to 15 more minutes.
Cook to an internal Temperature of 165°F (74°C).
Times and temperatures may vary from one oven to another. If product has thawed, cook immediately.
Raw product, do not microwave.
Ingredients
Haddock Fillets, Toasted Wheat Crumbs, Canola Oil, Water, Corn Starch, Wheat Flour, Rye Flakes, Quinoa, Corn Flour, Rolled Oats, Hulled Millet, Salt, Flavour, Onion Powder, Garlic Powder, Sugar, Baking Powder, Sugar Beet Fibre, Spices. May Contain Soy. Although We Have Taken Great Care To Remove The Bones, Some Bones May Still Remain.
Storage
Keep frozen
Nutritional Information
per 125 g
| Calories 270 | % Daily Value |
| Fat 12 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 26 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 14 g | |
| Cholesterol 40 mg | |
| Sodium 390 mg | 17 % |
| Potassium 250 mg | 7 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.