Janes Frozen Oven Roasted Cooked Chicken Breast 550 g

Janes

Cooking instructions: Simply thaw in the refrigerator overnight and serve. Alternatively, heat from frozen. Skillet: Lightly grease a skillet and preheat on medium-low heat. Place strips in skillet and cover. Heat for approximately 5-6 minutes, turning frequently. Conventional oven: Preheat oven to 350 °F (175 °C) and heat on lined baking sheet for 15 minutes, turning half way. Times and temperatures may vary from one oven to another. If product has thawed, cook immediately. Do not refreeze. Ensure that raw meat and poultry products are handled and cooked properly. Keep frozen until ready to prepare. Keep cooked / ready-to-eat foods separate from raw foods. Refrigerate leftovers immediately. Thoroughly wash working surfaces, utensils and hands after touching raw meat and poultry.

Chicken Breast, Water, Rice Starch, Canola Oil, Sugar, Salt, Maltodextrin, Natural Flavour. May Contain Egg, Wheat.

Keep frozen

per 100 g

Calories 130	% Daily Value
Fat 2 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 4 g
Fibre
Sugars 1 g	1 %
SugarAlcohols
Protein 23 g
Cholesterol 60 mg
Sodium 440 mg	19 %
Potassium 250 mg	7 %
Calcium
Iron

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