Janes Pub Style Frozen Fully Cooked Spicy Breaded Chicken Cutlets Chicken Fries 700 g

Janes

For best results, use a conventional oven. Conventional oven: heat from frozen. Bake in a preheated oven at 425°F (218°C) for 10 minutes, flip, then cook for 6 more minutes. Let stand 2 minutes before serving. Microwave: heat from frozen. For 8-10 fries, heat on high power for approximately 2 minutes. Let stand 2 minutes before serving. Times and temperatures may vary from one appliance to another. If product has thawed, heat immediately. Do not refreeze.

Chicken Breast, Water, Toasted Wheat Crumbs, Canola Oil, Wheat Flour, Modified Corn Starch, Whole Grain Wheat Flour, Soy Protein Isolate, Rice Starch, Salt, Chili Peppers, Yellow Corn Flour, Baking Powder, Pea Fibre, Wheat Gluten, Sugar (Sugar, Corn Maltodextrin, Glucose Solids), Guar Gum, Dehydrated Cooked Chicken Powder, Chicken Broth Powder, Chicken Fat Powder, Spices, Spice Extracts, Natural Flavour. May Contain Egg.

Keep frozen

per 3 fries (54 g)

Calories 150	% Daily Value
Fat 8 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 13 g
Fibre 1 g	4 %
Sugars
SugarAlcohols
Protein 6 g
Cholesterol 10 mg
Sodium 270 mg	12 %
Potassium 75 mg	2 %
Calcium 10 mg	1 %
Iron 1 mg	6 %

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