Kellogg's Cereal Frosted Flakes Honey Nut 435 g

Kelloggs

Heating directions Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Toaster Heat waffles in toaster at lightest or lowest heat setting. Two toastings may be required to achieve desired crispness. Oven 1. Preheat oven to 400° - 450°F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting should be supervised 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.

Milled Corn, Sugars (Sugar, Corn And Barley Malt Extract, Honey, Golden Syrup), Salt, Natural Flavour, Riboflavin (For Colour), Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains: Barley.

per 1 cup (40 g)

Calories 150	% Daily Value
Fat
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 36 g
Fibre 1 g	4 %
Sugars 12 g	12 %
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 200 mg	9 %
Potassium 50 mg	1 %
Calcium
Iron 5.5 mg	31 %

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