La Fe Frozen Cassava 2.27 kg
2.27kg $0.44 per 100g
$9.99
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Country Of Origin
Costa Rica
Brand
La Fe
Cooking & Usage Tips
Cooking instructions
Boiled cassava: without defrosting, place cassava in a sauce pan with enough boiling water to cover it. Add one teaspoon of salt. Cover and boil for about thirty minutes or until cassava is tender.
Cassava French fries: follow boiling instructions and drain cooked cassava. Cut cooked cassava lengthwise and fry in vegetable oil until golden crisp.
Storage
Keep frozen
Nutritional Information
per 1/2 piece (75 g)
| Calories 130 | % Daily Value |
| Fat 2 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 29 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 1 g | |
| Cholesterol | |
| Sodium | |
| Potassium 200 mg | 6 % |
| Calcium 100 mg | 8 % |
| Iron 1.75 mg | 10 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.