La Fe Frozen Green Plantains Tostones 907 g
907g $0.88 per 100g
$7.99
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Country Of Origin
Ecuador
Brand
La Fe
Cooking & Usage Tips
Cooking instructions
Stove: place plantains into a pan with oil at 350°F and deep fry for about 60 seconds.
Conventional oven: preheat oven to 375°F. Place plantains onto baking sheet for 5 minutes or cook until plantains are golden.
Storage
Keep frozen -18°C
Nutritional Information
per 2 pieces (85 g)
| Calories 170 | % Daily Value |
| Fat 1 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 39 g | |
| Fibre 2 g | 7 % |
| Sugars | |
| SugarAlcohols | |
| Protein 1 g | |
| Cholesterol | |
| Sodium 20 mg | 1 % |
| Potassium 350 mg | 10 % |
| Calcium | |
| Iron 1.25 mg | 7 % |
Disclaimer
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