La Fe Gluten-Free Frozen Cassava Croquette 907 g
907g $0.88 per 100g
$7.99
Product attributes
Gluten Free
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Country Of Origin
Colombia
Brand
La Fe
Cooking & Usage Tips
Cooking directions
Basket: preheat oil at 350ºF, add the frozen product, fry for 3-4 minutes and serve.
Frying pan (low fat): preheat the oil 350ºF, add the frozen product in a single layer, fry for 3-4 minutes and serve.
Oven: preheat oven to 350ºF, place product in a single layer in the oven, cook for 10-12 minutes and serve.
Air fryer: preheat air fryer to 350ºF (180℃). Place cassava in basket and cook 8 to 10 minutes or until golden brown.
Storage
Keep frozen
Nutritional Information
per 3 pieces (85 g)
| Calories 170 | % Daily Value |
| Fat 2 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 37 g | |
| Fibre | |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 1 g | |
| Cholesterol | |
| Sodium 280 mg | 12 % |
| Potassium 225 mg | 7 % |
| Calcium | |
| Iron 0.75 mg | 4 % |
Disclaimer
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