Lesters Foods Smoked Meat Cooked Beef Sliced Round Value Size 400 g

Lesters Foods

Keep refrigerated

Heating Instructions Steam cookingRemove the meat from the pouch and spread it out in a colander. Fill halfway a large ovenproof pot with water and bring it to a boil. Place the colander on the pan, ensure that the water is not in contact with the meat and cover it with a lid. Heat for 7 to 9 minutes over medium-high heat. Remove the pan from the fire, take the lid off and serve the meat immediately. Microwave oven for a juicier meat Remove the meat from the pouch, place it in a microwave-safe dish and cover the plate with a plastic wrap by leaving a small opening on one of the corners. Heat at power level 50 for 5 to 6 minutes. Remove the content from the microwave, take the plastic wrap off, drain the meat, and then serve immediately. CAUTION: VERY HOT! The ideal internal temperature of the meat is 82 ℃ (180 °F).

per 2 slices (55 g)

Calories 70	% Daily Value
Fat 2.5 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 1 g
Fibre
Sugars
SugarAlcohols
Protein 10 g
Cholesterol 25 mg
Sodium 480 mg	21 %
Potassium 250 mg	7 %
Calcium
Iron 1 mg	6 %

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​