Longo's Plant Based Chili 700 ml
700ml $1.28 per 100ml
$8.99
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Brand
Longo's
Cooking & Usage Tips
COOKING INSTRUCTIONS:
For your safety, follow these safe handling instructions. Since appliances vary in temperature, these instructions are guidelines only. Heat thoroughly to a minimum internal temperature of 165℉ (74℃).
MICROWAVE (1200 WATTS):
Pour 300 g (1 cup) into a microwave safe dish. Heat on high (100% power) for 1 to 1½ minutes, stirring halfway through. Let stand for 1 minute before serving. Use caution - hot steam. Chili may also be microwaved in its container. Remove lid and seal. Heat on high (100% power) 5½ to 6 minutes for the Full 700 g (2 ½ cups) amount, stirring occasionally.
STOVE TOP:
Empty chili into a medium size saucepan. Stir frequently over medium heat until heated through.
Storage
Keep refrigerated
Preparation And Usage
Heat and serve
Nutritional Information
per 1 cup (300 g)
| Calories 250 | % Daily Value |
| Fat 5 g | |
| Saturated 0.5 g | 3 % |
| + Trans 0.1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 38 g | |
| Fibre 9 g | 32 % |
| Sugars 7 g | 7 % |
| SugarAlcohols | |
| Protein 14 g | |
| Cholesterol | |
| Sodium 790 mg | 34 % |
| Potassium 800 mg | 24 % |
| Calcium 100 mg | 8 % |
| Iron 4 mg | 22 % |