Country Of Origin
Canada
Brand
Longos
Cooking & Usage Tips
COOKING INSTRUCTIONS:
For your safety, follow these safe handling instructions. Since appliances vary in temperature, these instructions are guidelines only. Heat thoroughly to a minimum internal temperature of 165℉ (74℃).
MICROWAVE (1200 WATTS):
Pour 250 mL (1 cup) into a microwave safe dish. Heat on high (100% power) for 1 to 1½ minutes, stirring halfway through. Let stand for 1 minute before serving. Use caution - hot steam. Soup may also be microwaved in its container. Remove lid and seal. Heat on high (100% power) 5½ to 6 minutes for the full 700 mL (3 cups) amount, stirring occasionally.
STOVE TOP:
Empty soup into a medium size saucepan. Stir frequently over medium heat until heated through.
Storage
Keep refrigerated
Preparation And Usage
Heat and serve
Nutritional Information
per 1 cup (250 mL)
| Calories 130 | % Daily Value |
| Fat 2.5 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 9 g | |
| Fibre 5 g | 18 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 9 g | |
| Cholesterol 5 mg | |
| Sodium 500 mg | 22 % |
| Potassium 650 mg | 19 % |
| Calcium 75 mg | 6 % |
| Iron 2.5 mg | 14 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.