Longo's Soup Roasted Red Pepper & Smoked Gouda 700 ml

Longo's

COOKING INSTRUCTIONS: For your safety, follow these safe handling instructions. Since appliances vary in temperature, these instructions are guidelines only. Heat thoroughly to a minimum internal temperature of 165℉ (74℃). MICROWAVE (1200 WATTS): Pour 250 mL (1 cup) into a microwave safe dish. Heat on high (100% power) for 1 to 1½ minutes, stirring halfway through. Let stand for 1 minute before serving. Use caution - hot steam. Soup may also be microwaved in its container. Remove lid and seal. Heat on high (100% power) 5½ to 6 minutes for the full 700 mL (3 cups) amount, stirring occasionally. STOVE TOP: Empty soup into a medium size saucepan. Stir frequently over medium heat until heated through.

Tomatoes (tomatoes, salt, calcium chloride, naturally derived citric acid), Roasted red pepper (red peppers, water, salt, citric acid), Onions, Whipping cream (cream, milk, cellulose gel, carrageenan, cellulose gum), Tomato paste, Sugar, Gouda cheese, Canola oil, Enriched flour, Garlic, Salt, Natural flavour, Modified corn starch, Spice, Yeast extract, Sodium benzoate. Contains: Milk, Wheat.

Keep refrigerated

Heat and serve

per 1 cup (250 mL)

Calories 190	% Daily Value
Fat 13 g
Saturated 6 g	32 %
+ Trans 0.4 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 18 g
Fibre 2 g	7 %
Sugars 12 g	12 %
SugarAlcohols
Protein 3 g
Cholesterol 35 mg
Sodium 740 mg	32 %
Potassium 40 mg	1 %
Calcium 75 mg	6 %
Iron 0.75 mg	4 %

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