Lulubelle & Co Gluten-Free Muffin Mix Chocolate 400 g

Lulubelle & Co

you will need Muffin mix 400 g Flax meal or ground chia seeds* or 2 eggs ½ cup (125 ml) of vegetable oil ¾ cup (187 ml) of water, milk or vegetable beverage PREPARATION Yield: 12 muffins 1 340℉ / 170℃ Pour whole mix and ingredients into a bowl. 2 2 eggs See vegan version* * Vegan version: Replace eggs with 2 tbsp flax meal or ground chia seeds + 6 tbsp hot water. Let stand, stirring occasionally, about 5 minutes or until thickened. ½ cup (125 ml) of vegetable oil ¾ cup (187 ml) of liquid of your choice 3 Mix : 3 min Pour into muffin cups 4 340℉ / 170℃ 25/30 min Let cool : 10 min NEW MUFFIN IN A CUP Yield: 7 cakes in a cup - (60 g) - 3 tbs of mix - (60 g) - 2 tbs of water - (30 ml) - 1 tbs of vegetable oil - (15 ml) - Mix well with a fork - Bake in the microwave ≃ 1 min 20 s - Let cool : 1 min

per 1/12 of packaging (33 g)

Calories 120	% Daily Value
Fat
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 24 g
Fibre 2 g	7 %
Sugars 15 g	15 %
SugarAlcohols
Protein 1 g
Cholesterol
Sodium 150 mg	7 %
Potassium
Calcium 10 mg	1 %
Iron 1 mg	6 %

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