Manitoba Harvest Hemp Hearts Shelled Hemp Seeds 56 g
60g $6.65 per 100g
$3.99
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Brand
Manitoba Harvest
Ingredients
Shelled Hemp Seed
Storage
Refrigerate after opening
Preparation And Usage
Blend in smoothies
Sprinkle on yogurt
Shake on salad
Nutritional Information
per 3 tbsp (30 g)
| Calories 180 | % Daily Value |
| Fat 15 g | 20 % |
| Saturated 1.5 g | 8 % |
| + Trans | |
| Polyunsaturated 12 g | |
| Omega6 9 g | |
| Omega3 2.5 g | |
| Monounsaturated 2 g | |
| Carbohydrate 1 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols 0 g | |
| Protein 10 g | |
| Cholesterol | |
| Sodium | |
| Potassium 350 mg | 10 % |
| Calcium 20 mg | 2 % |
| Iron 4 mg | 22 % |
Disclaimer
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