McCain Pockets Ham & Cheddar 6 x 90 g

McCain Pockets Ham & Cheddar are the convenient and delicious way to satisfy your hunger on the go. These baked round buns are easy to hold and easy to love with a savoury filling mix of chopped ham and real cheddar cheese. Baked, never fried, and made without any artificial colours or flavours, McCain Pockets can be easily prepared in the microwave in just 90 seconds. Perfect for busy days and families, these ham and cheddar pockets are handy to have in the freezer for easy comfort-food any time hunger strikes. Made in Canada from domestic and imported ingredients.

McCain

CONVENIENT COMFORT FOOD: Delicious chopped ham and cheddar cheese in an easy-to-eat handheld format
REAL INGREDIENTS: Made with real cheese and no artificial flavours or colours
BAKED TO PERFECTION: These satisfying Ham & Cheddar Pockets are baked, never fried
QUICK & EASY: Frozen McCain Pockets can be cooked in the microwave and ready to eat in just 90 seconds
PREPARED IN CANADA: McCain is a proud Canadian company, bringing families together since 1957.

COOKING INSTRUCTIONS:
Microwave: Wrap frozen pocket in paper towel and place in microwave. Heat on high power. Quantity: (1) 70-90 sec. (2) 2 min. - 2 min.15 sec. (3) 2 min. 50 sec. - 3 min. 20 sec.
Oven: Preheat to 425°F (218°C). Place frozen bun on baking sheet and bake for 16-18 min.
Allow to stand for 3 min. before serving. See full details on packaging.

Crust: Wheat flour, water, soybean oil, ground flaxseed, modified corn starch, soy lecithin, vegetable oil shortening, yeast, salt, sugar, wheat gluten. Filling: Water, chopped ham (pork, water, sugars [dextrose, corn syrup solids], potassium lactate, salt, modified corn starch, sodium phosphates, natural flavours, natural smoke flavour, sodium erythorbate, sodium nitrite), cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto), cheddar cheese seasoning (modified corn starch, modified tapioca starch, maltodextrin, wheat flour, cheddar cheese [milk, bacterial culture, salt, microbial enzymes], modified milk ingredients, salt, yeast extract, butter solids, natural flavour, canola oil, sodium phosphates, lactic acid, calcium lactate, paprika, turmeric), modified corn starch, dehydrated potatoes (potatoes, mono- and diglycerides, sodium acid pyrophosphate, citric acid), sugars (brown sugar, corn maltodextrin, sugar, glucose solids), cellulose gel, xanthan gum, salt, spices, herbs, dehydrated vegetables (garlic, tomato, onion, jalapeno), paprika, natural flavour, citric acid, sodium acetate, acetic acid, yeast extract, malic acid, soy sauce solids (wheat, soybeans, salt), lime juice solids). Contains: Milk, soy, wheat.

Keep frozen

per 2 buns (180 g)

Calories 420	% Daily Value
Fat 17 g
Saturated 4.5 g	24 %
+ Trans 0.2 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 51 g
Fibre 3 g	11 %
Sugars 3 g	3 %
SugarAlcohols
Protein 15 g
Cholesterol 20 mg
Sodium 800 mg	35 %
Potassium 300 mg	9 %
Calcium 100 mg	8 %
Iron 3.5 mg	19 %

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