Mitchell's Soup Co. Soup Mix Irish Beef Stew 297 g
297g $3.53 per 100g
$10.49
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Brand
Mitchell's Soup Co.
Other Information
Local Product
Preparation And Usage
Directions: 1) In large pot, combine 2 tbsp oil, 1 large chopped onion, 1-2 lbs cubed beef. Cook until beef is browned. 2) Add 1 C chopped carrot, 1-2 C chopped parsnip, 4-5 cubed potatoes, package contents, and 8 C water. Bring to a boil and simmer covered for 90 mins, adding water if needed. Option: Add ½ C stout beer, stir and simmer for 15 mins with no lid.
Nutritional Information
per 2 1/1 tbsp mix (14 g)
Calories 50 | % Daily Value |
Fat | |
Saturated | |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 10 g | |
Fibre 1 g | 4 % |
Sugars 1 g | 1 % |
SugarAlcohols | |
Protein 1 g | |
Cholesterol | |
Sodium 180 mg | 8 % |
Potassium 100 mg | 3 % |
Calcium 10 mg | 1 % |
Iron 0.5 mg | 3 % |
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