Mitchell's Soup Mix Mexican Tortilla 396 g
396g $2.65 per 100g
$10.49
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Brand
Mitchell's Soup Co.
Preparation And Usage
Directions: 1) In large pot, brown 1-2 lb hamburger & 1 onion, chopped. 2) Add 10 C water and bean portion of soup mix (pinch bag below the chickpeas). 3) Boil, then simmer covered for 1 hr. 4) Add rest of package & 796 ml can diced tomatoes; cook covered for 1-2 hr. Season with salt and pepper. Garnish with sour cream, tortilla chips, and grated cheese.
Nutritional values are for dry mix required to make about 1 cup of soup prepared according to the directions.
Nutritional Information
per 1 1/2 tbsp mix (19 g)
| Calories 60 | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 12 g | |
| Fibre 3 g | 11 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium 230 mg | 10 % |
| Potassium 200 mg | 6 % |
| Calcium 20 mg | 2 % |
| Iron 1 mg | 6 % |
Disclaimer
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