Mitchells Soup Co. Soup Ginger Coconut Dahl 394 g

Mitchell's Soup Co.

Directions: 1) Bring 4 1/4 C water to boil and add package contents; simmer covered on low for 1 ½-2 hr (until peas are desired texture), stirring regularly; add water as needed. 2) Add 796 ml can diced tomatoes, 2 tsp lemon juice, 4 tbsp butter, 3 tsp oil, and simmer for 20-30 min. 3) Serve over rice. Season with salt and pepper. Garnish with fresh mango or banana.Option: add cooked diced chicken or shrimp 10 min before serving.

per 1 3/4 tbsp mix (18 g)

Calories 70	% Daily Value
Fat 1 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 12 g
Fibre 3 g	11 %
Sugars 2 g	2 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 80 mg	3 %
Potassium 175 mg	5 %
Calcium 10 mg	1 %
Iron 0.75 mg	4 %

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​