Mussel King Frozen Mussels In White Wine & Herb Sauce 454 g
454g $1.54 per 100g
$6.99
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Brand
Mussel King
Cooking & Usage Tips
Heating instructions
Microwave: empty contents into a microwaveable dish, cover and heat on 80% power for 5-6 minutes. Optional microwave instructions: puncture pouch, place on microwavable plate and heat on 80% power for 5-6 minutes. Allow to stand 1 minute. Shake bag to coat mussels with sauce.
Boil-in-bag: in a medium-sized saucepan bring 6 cups of water to a boil. Reduce heat to low and submerge pouch in boiling water for 5-6 minutes.
WARNING: contents will be hot; open pouch with care.
Appliances vary in performance; instructions are guidelines only.
Storage
Keep frozen
Preparation And Usage
Safe handling instructions
Keep frozen until ready to use. Heat throughly from a frozen state. Do not refreeze unused portions.
Nutritional Information
per 211 g
| Calories 270 | % Daily Value |
| Fat 4 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 28 g | |
| Fibre 1 g | 4 % |
| Sugars 12 g | 12 % |
| SugarAlcohols | |
| Protein 29 g | |
| Cholesterol 85 mg | |
| Sodium 1250 mg | 54 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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