Mussel King PEI Frozen Mussels in Garlic Butter Sauce 454 g
454g $1.54 per 100g
$6.99
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Brand
Mussel King
Cooking & Usage Tips
Heating instructions
Microwave: empty contents into a microwaveable dish, cover and heat on 80% power for 5-6 minutes. Optional microwave instructions: puncture pouch, place on microwavable plate and heat on 80% power for 5-6 minutes. Allow to stand 1 minute. Shake bag to coat mussels with sauce.
Boil-in-bag: in a medium-sized saucepan bring 6 cups of water to a boil. Reduce heat to low and submerge pouch in boiling water for 5-6 minutes.
WARNING: contents will be hot; open pouch with care.
Appliances vary in performance; instructions are guidelines only.
Storage
Keep Frozen
Preparation And Usage
Safe Handling Instructions
Keep frozen until ready to use. Heat thoroughly from a frozen state. Do not refreeze unused portions.
Nutritional Information
| Calories 90 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 10 g | |
| Fibre | |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 9 g | |
| Cholesterol 35 mg | |
| Sodium 910 mg | 40 % |
| Potassium 250 mg | 7 % |
| Calcium 75 mg | 6 % |
| Iron 1.25 mg | 7 % |
Disclaimer
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