Brand
Nanak
Cooking & Usage Tips
Directions
Deep fry: thaw or defrost frozen Batata Wada, deep fry at 392°F (200°C) for 1 or 2 minutes or until golden brown.
Oven: preheat oven to 400°F (204°C). Place Batata Wada in a single layer on a baking tray. Bake for 12-15 minutes, turning Batata Wada halfway through the cooking time.
Pan fry: thaw or defrost frozen Batata Wada and shallow fry in a pan over medium heat for 8-10 minutes, turning Batata Wada halfway through the frying time.
Serve hot with or without a dip, chutney or sauce.
Storage
Keep frozen
Do not refreeze once thawed
Nutritional Information
per 50 g
| Calories 50 | % Daily Value |
| Fat 1 g | |
| Saturated 0.1 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 8 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 2 g | |
| Cholesterol | |
| Sodium 190 mg | 8 % |
| Potassium | |
| Calcium | |
| Iron |