Nature's Path Organic Oatmeal Flax Plus 400 g

Organic whole grain oats and nutty flax seeds, lightly sweetened in one hearty oatmeal. These single-serve packs make breakfast and snacks easy when you’re on the go—simply add hot water and stir. This versatile blend is also great for overnight oats and your choice of mix-ins! Packed full of whole grains, fibre, and plant protein, it will keep you satisfied and full with nothing but simple, whole food and organic, non-GMO ingredients.

Nature's Path

Kettle directions: to prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir. Microwave directions: do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

Whole Grain Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt. *Organic. Contains Otas. May Contain Milk, Tree Nuts, Peanuts, Wheat Or Soy.

per 50 g

Calories 210	% Daily Value
Fat 3 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 38 g
Fibre 5 g	18 %
Sugars 10 g	10 %
SugarAlcohols
Protein 6 g
Cholesterol
Sodium 140 mg	6 %
Potassium
Calcium
Iron

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