Noble Bean Organic Gluten-Free Frozen Tempeh Soy Original 240 g

Tempeh - Vegetable protein

Noble Bean

Organic Soybeans, Filtered Water, Rhizopus Culture

Keep frozen.

It's easy! Steam it! Cube and steam 15 min. Serve with steamed greens, rice and sauce. Bake it! Slice and bake in a marinade 20 min, 350°F Sauté it! Grate and sauté in oil with onions. Add to tacos, chili or Italian tomato sauce. Fry it! Cube and deep-fry until golden brown. Serve with stir-fry, salad or breakfast. Thaw in the refrigerator. Consume within 3 days after thawing. Do not eat raw. Cook before eating. Blacks spots / stripes are naturally caused by tempeh culture and do not indicate spoilage.

per 1/3 package (85 g)

Calories 170	% Daily Value
Fat 7 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 10 g
Fibre 6 g	21 %
Sugars
SugarAlcohols
Protein 18 g
Cholesterol
Sodium
Potassium 250 mg	7 %
Calcium 50 mg	4 %
Iron 1.5 mg	8 %

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