NorthFork Ground Lean Bison 224 g

NorthFork

Easy Bison meat sauce Ingredients 224 g bison ground meat 1 small onion or half a large onion diced 3 doves garlic smashed (or to taste) 1 796 ml. can of your favourite tomato sauce 1 tsp. salt (or to taste) 1 tsp. sugar Cooking Method Heat up a 2 tbs. of vegetable oil in a skillet Sauté diced onions until they become translucent Mix the bison meat with the onions in the skillet Stir it to break up the meat so there are no clumps When the bison meat turns brown add the tomato sauce Add the smashed garlic cloves and seasoning Stir and cover on low heat for 1 hour Taste and adjust seasonings This meal is great the next day too, and it's good to freeze. Delicious with fresh garlic bread and a spinach salad makes 4 serving Bison meat is a healthy alternative with fat and calorie intake considerably lower than other meats. Choose bison for a combination of great taste and nutrition. Lower in fat, cholesterol but higher in protein and Omega-3 fatty acids, bison meat offers a significant advantage over other red meat, poultry and fish. Raised without hormones, antibiotics or feed additives. It's reason enough to switch over to eating bison meat.

Keep refrigerated

Safe Handling InstructionsThis product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. An internal temperature of 145 degrees is recommended for filets and steak and 160 degrees for ground bison.

per 114 g

Calories 140	% Daily Value
Fat
Saturated 3 g	15 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate
Fibre
Sugars
SugarAlcohols
Protein 22 g
Cholesterol
Sodium
Potassium
Calcium
Iron

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