Now Melatonin 10 mg Extra Strength Capsules 100 Count

Now Melatonin 10 mg helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag) and helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm). Melatonin is a neuro-hormone (amino acid) naturally produced in the pineal gland in the brain and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles. This 10mg dosage is the strongest permitted by Health Canada, and may help those in need of stronger dosages.

Now Foods

Directions: adult dosage (≥19 years): take once a day, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health care practitioner.



Calories	% Daily Value
Fat
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate
Fibre
Sugars
SugarAlcohols
Protein
Cholesterol
Sodium
Potassium
Calcium
Iron

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​