Ocean Wise Fresh Whole Tilapia
0.73kg typically $19.82 per kilogram
$14.47typically
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Brand
OW
Storage
Keep refrigerated
Nutritional Information
per 100 g
| Calories 90 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.5 g | 8 % |
| + Trans 1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein 20 g | |
| Cholesterol 50 mg | |
| Sodium 50 mg | 2 % |
| Potassium 300 mg | 9 % |
| Calcium 10 mg | 1 % |
| Iron 0.5 mg | 3 % |