Only Oats Gluten-Free Rolled Oats 1 KG
1kg $1.20 per 100g
$11.99
Product attributes
Gluten Free
Organic
Shop all Only Oats
Brand
Only Oats
Cooking & Usage Tips
Cooking instructions
1/2 cup Gluten-Free Rolled Oats
1 cup water
1/8 tsp. salt (optional)
Microwave
- In a large bowl combine Gluten-Free Rolled Oats and water.
- Microwave at 50% power for 5 minutes.
- Stir and let stand for 1 minute.
Stovetop
- Bring water and salt to boil. Add Gluten-Free Quick Oats.
- Reduce heat and simmer for 3 minutes. Stir occasionally.
- Remove from heat and let stand for 2 minutes.
Serve with milk, fruit, nuts or sweetener and enjoy!
Nutritional Information
per 1/3 cup (40 g)
| Calories 150 | % Daily Value |
| Fat 3 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 27 g | |
| Fibre 5 g | 18 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 6 g | |
| Cholesterol | |
| Sodium | |
| Potassium 150 mg | 4 % |
| Calcium 20 mg | 2 % |
| Iron 1.5 mg | 8 % |
Disclaimer
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