Pasta Roni Parmesan Cheese 144 g

Pasta Roni

Pasta, Cheese Sauce (Spray Dried Shortening Preparation [Palm Oil, Glucose Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- And Di-Glycerides, Tocopherols], Parmesan Cheese Powder, Salt, Modified Milk Ingredients, Monosodium Glutamate, Modified Corn Mono Starch, Parsley, Onion Powder, Vegetable Oil, Basil, Lactic Acid, Calcium Lactate, Monosodium Phosphate, Annatto, Natural Flavour). Contains: Wheat, Milk, Soy

What you need: 2 tablespoons butter (or margarine) (30 ml) 1⅓ cups water (315 ml) ⅔ cup milk (160 ml) Stove top directions : 1 In medium saucepan, bring water, milk, and butter (or margarine) to a boil. Then slowly stir in pasta and special seasonings. Separate pasta with a fork, if needed. Return to a boil 2 Reduce heat to medium. Boil uncovered, 4-5 minutes or until pasta is just tender, stirring frequently. 3 Sauce will be thin. Let stand 3-5 min. to thicken. About 2½ cups (590 ml) prepared. Microwave directions In 2 litre microwaveable bowl, combine water, milk and butter (or margarine). Microwave uncovered at high 4-5 minutes or until boiling. Slowly stir in pasta and special seasonings. Separate pasta with a fork, if needed. Microwave at high 1 minute. Stir. Microwave at high 3-4 more minutes or until pasta is tender. Sauce will be thin. Let stand 5 minutes to thicken. Microwave ovens vary; adjust times as needed. To prepare pasta with vegetable oil : Follow stove top or microwave directions, except substitute butter with 1 teaspoon (5 ml) vegetable oil and use 3/4 cup (175 ml) skim milk.



Calories 260	% Daily Value
Fat 4 g
Saturated 2 g	10 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 47 g
Fibre 2 g	7 %
Sugars 4 g	4 %
SugarAlcohols
Protein 9 g
Cholesterol
Sodium 830 mg	36 %
Potassium 250 mg	7 %
Calcium 50 mg	4 %
Iron 3 mg	17 %

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