Pelmen Frozen Perogies Potato With Cheddar Cheese 500 g

Pelmen

COOKING INSTRUCTIONSCook from frozen. Ensure internal temperature reaches 74 °C (165 °F). Do not overcook. Cooking times may vary depending on the appliances used. Boil Fill a large pot with 3 quarts of water, add 1 teaspoon of salt and bring to a boil.Add 1 pack of perogies and stir occasionally to keep from sticking to the bottom of the pot. Once perogies float to the top, continue cooking for 3-5 minutes or until desired tenderness.Remove from pot with a slotted spoon. Toss with 1 teaspoon of oil or butter. Pan Fry Pre boil perogies before pan frying (see boiling directions). Preheat pan on medium-high. Place boiled perogies in the pan. Fry to a golden colour on both sides. Serve with sour cream or add your own favourite toppings.

per 3 perogies (85 g)

Calories 170	% Daily Value
Fat 5 g
Saturated 1.5 g	8 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 27 g
Fibre 1 g	4 %
Sugars
SugarAlcohols
Protein 5 g
Cholesterol 5 mg
Sodium 360 mg	16 %
Potassium 150 mg	4 %
Calcium 50 mg	4 %
Iron 1.5 mg	8 %

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