Pinty's Frozen Plum Chicken Fillets Pub And Grill 810 g

Pinty's

Preparation directions Thaw sauce: Thaw unopened Plum and Honey Mustard sauce packets in warm tap water while chicken fillets are cooking. IMPORTANT: DO NOT HEAT SAUCE POUCH IN MICROWAVE AND/OR OVEN. Conventional oven: Preheat oven to 450°F (232°C). Line a baking sheet with parchment paper. Place frozen chicken fillets on the baking sheet, place on middle rack in oven and heat for 30 minutes, turning once, until heated through. Fryer: Preheat oil to 400°F (204°C). Cook for 5 ½ - 6 ½ minutes. Let stand 1-2 minutes before serving.

Breaded Chicken Fillets - Chicken Breast Fillets, Water, Wheat Flour, Yellow Corn Flour, Soy And/Or Canola Oil, Toasted Wheat Crumbs, Corn Starch, Salt, Soy Protein, Spices, Guar Gum, Natural Flavour. Plum Sauce - Sugars (Glucose-Fructose, Concentrated Plum Juice, Apricot Puree), Water, Vinegar, Modified Corn Starch, Tomato Paste, Salt, Garlic Powder, Onion Powder, Natural Flavour, Citric Acid, Malic Acid, Seasoning, Spices, Xanthan Gum, Sodium Benzoate, Potassium Sorbate. Honey Mustard Sauce - Sugars (Sugar/Glucose-Fructose, Brown Sugar, Honey), Vinegar, Water, Mustard, Tomato Paste, Salt, Chili Peppers, Modified Corn Starch, Garlic Powder, Onion Powder, Natural Flavour, Spices, Seasoning (Soy), Xanthan Gum, Caramel, Sodium Benzoate, Potassium Sorbate.

per 100 g

Calories 200	% Daily Value
Fat 5 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 24 g
Fibre 1 g	4 %
Sugars
SugarAlcohols
Protein 14 g
Cholesterol 25 mg
Sodium 630 mg	27 %
Potassium
Calcium
Iron

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