Previously Frozen Whole Squid
0.46kg typically $15.41 per kilogram
$7.09typically
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Nutritional Information
per 100 g
| Calories 90 | % Daily Value |
| Fat 15 g | 20 % |
| Saturated 0.4 g | 5 % |
| + Trans 0.5 g | |
| Polyunsaturated 0.5 g | |
| Omega6 | |
| Omega3 0.5 g | |
| Monounsaturated 0.1 g | |
| Carbohydrate 3 g | |
| Fibre | |
| Sugars | |
| SugarAlcohols 0 g | |
| Protein 16 g | |
| Cholesterol 235 mg | |
| Sodium 45 mg | 2 % |
| Potassium 250 mg | 7 % |
| Calcium 30 mg | 2 % |
| Iron 0.75 mg | 4 % |
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