Puritan Stew Irish 410 g
410g $1.02 per 100g
$4.19
Shop all Puritan
Brand
Puritan
Cooking & Usage Tips
Hob - From Ambient
Stove Top: Empty contents into saucepan. Place over low heat. Stir occasionally until thoroughly heated.
Microwave - From Ambient
Microwave: Empty contents into microwaveable dish. Cover and heat at high power for 2-3 minutes. Stir once. Let stand 30 seconds before serving. Times may vary with microwave.
Ingredients
Water, Formed Meat (Beef And/Or Mutton, Water, Salt, Monosodium Glutamate), Potatoes, Carrots, Modified Corn Starch, Peas, Glucose-Fructose And/Or Sugar, Salt, Enriched Wheat Flour, Monosodium Glutamate, Red Bell Pepper, Caramel Colour, Seasoning (Contains Canola Oil), Spices (Contains Soy Lecithin). Contains: Wheat, Soy, Sulphites
Nutritional Information
per 1 can (410 g)
| Calories 350 | % Daily Value |
| Fat 19 g | |
| Saturated 7 g | 40 % |
| + Trans 1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 31 g | |
| Fibre 3 g | 11 % |
| Sugars 6 g | 6 % |
| SugarAlcohols | |
| Protein 16 g | |
| Cholesterol 75 mg | |
| Sodium 1890 mg | 82 % |
| Potassium 700 mg | 21 % |
| Calcium 50 mg | 4 % |
| Iron 3 mg | 17 % |
Disclaimer
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