Quesava Gluten Free Ravioli Sweet Potato 425 g

Quesava

Cooking (from frozen) and shelf life. Appliances vary in power these instructions are a guide only. Adjust times if partially or fully thawed. The filling of these ravioli is fully cooked. Choose 1 or 2. 1. Coat them in oil, poach in an oiled pan of 1/4"of boiling water on medium with the lid on for 3-6 minutes, remove lid and poach to finish for 2-4 minutes Add pre-heated sauce of your choice, season and serve. 2. Cook in boiling water for 4-6 minutes until they float, remove one at a time with a slotted spoon into pre-heated sauce and serve.

Storage: keep frozen or refrigerated after thawing. Best used within 7 days after thawing. Shelf life: frozen-12 months.

per 117 g

Calories 250	% Daily Value
Fat 5 g
Saturated 2.5 g	13 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 48 g
Fibre 5 g	18 %
Sugars 1 g	1 %
SugarAlcohols
Protein 3 g
Cholesterol
Sodium 380 mg	17 %
Potassium 125 mg	4 %
Calcium
Iron