Quesava Gluten-Free Vegan Potato Cheddar Perogies 240 g (frozen)

Quesava

Cooking (from frozen) and shelf life. Appliances vary in power these instructions are a guide only. Adjust times if partially or fully thawed. The filling of these ravioli is fully cooked. 1. Coat them in oil, poach in an oiled an of 1/4'' of boiling water on medium with the lid on for 3-6 minutes, remove lid and poach to finish for 2-4 minutes. Add pre-heated sauce of your choice, season and serve. 2. Cook in boiling water for 4 - 6 minutes until they float, remove one at a time with a slotted spoon into pre/heated sauce and serve.

Cassava Flour, Water, Potatoes, Chick Pea Flour, Daiya Cheddar Style Shreds (Filtered Water, Tapioca Flour, Expeller Pressed Non-Gmo Canola And/Or Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegan Natural Flavours, Vegetable Glycerin, Xantham Gum, Yeast Extract, Vegan Citric Acid (For Flavour), Annatto, Titanium Dioxide (A Natural Occuring Mineral), Organic Non-Gmo Palm Oil, Onion, Xanthan Gum, Pure Salt, Cilantro, Psyllium Husk, Garlic, Jalapenos, Spices.

Storage: keep frozen or refrigerated after thawing. Best used within 7 days after thawing. Shelf life: frozen-12 months.

per 120 g

Calories 250	% Daily Value
Fat 6 g
Saturated 2.5 g	13 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 63 g
Fibre 4 g	14 %
Sugars 1 g	1 %
SugarAlcohols
Protein 5 g
Cholesterol
Sodium 400 mg	17 %
Potassium 225 mg	7 %
Calcium
Iron

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