RICARDO Frozen Meal Butter Chicken 385 g

Pieces of chicken coated in a rich tomato sauce with authentic spices, served with vegetable basmati rice.

RICARDO

Prepare from frozen Microwave 1 Do not remove or perforate plastic film. 2 Heat on high 5 to 6 minutes. Plastic film inflates during cooking. 3 Let stand for 30 seconds. CAUTION: TRAY WILL BE HOT. Support bottom of tray when removing from the microwave. 4 Remove plastic film, stir contents and serve. Enjoy! Heat thoroughly: your meal is ready when internal temperature of 165°F (74°C) is reached. Since appliances vary, heating instructions are guidelines only.

Rice medley: Rice (water, basmati rice, canola oil), Cauliflower, Carrots, Peas, Peppers, Onions. Sauce: Milk, Water, Coconut milk (coconut extract, water), Canola oil, Yogurt (milk, cream, bacterial cultures), Tomato paste, Onions, Seasoning (modified corn starch, sugar, salt, flavouring agent [milk]), Chicken glaze (chicken broth, carrot, onion, garlic), Garlic, Ginger. Chicken: Chicken, Water, Rice starch. Salt. Spices. Contains: Milk.

Keep frozen.

per 1 tray (385 g)

Calories 510	% Daily Value
Fat 15 g
Saturated 3.5 g	18 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 73 g
Fibre 4 g	14 %
Sugars 9 g	9 %
SugarAlcohols
Protein 20 g
Cholesterol 45 mg
Sodium 530 mg	23 %
Potassium 450 mg	13 %
Calcium 100 mg	8 %
Iron 2 mg	11 %

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