Royal Nuts Organic Pumpkin Seeds Raw Shelled 190 g
190g $3.94 per 100g
$7.49
Product attributes
Organic
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Brand
Royal Nuts
Nutritional Information
per 1/3 cup (50 g)
| Calories 280 | % Daily Value |
| Fat 25 g | |
| Saturated 4.5 g | 23 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 5 g | |
| Fibre 3 g | 11 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 15 g | |
| Cholesterol | |
| Sodium | |
| Potassium 400 mg | 12 % |
| Calcium 20 mg | 2 % |
| Iron 4.5 mg | 25 % |
Disclaimer
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