Sensations Frozen Smokey Tennessee Ribs 680 g

Sensations by Compliments

Oven: 1 - PREP Heat from frozen. Preheat oven to 200°C (400°F). Remove frozen ribs from packaging and place on a baking sheet lined with parchment paper. 2 - HEAT Place baking sheet on the middle rack of the oven and heat for 27-32 minutes or until heated through. Turn ribs and baste with sauce halfway during cooking time. Since ovens vary in temperature, these are guidelines only. 3 - SERVE BARBECUE: 1 - PREP Fully defrost ribs in package overnight in the refrigerator. For a faster thaw, defrost ribs in the microwave. For microwave (1200 watts) defrost, place ribs in package on a microwave-safe plate, pierce film and heat on medium for 6-8 minutes. 2 - HEAT Remove packaging. Reserve any sauce to use for basting as desired. Place defrosted ribs on pre-heated grill on medium heat. Grill for 15-20 minutes, turning occasionally until heated through. Baste with remaining sauce as desired. Since barbecues vary in temperature, these are guidelines only. 3 - SERVE

Smokey Tennessee-style 100% Canadian pork back ribs marinated in honey whiskey barbecue sauce. Honey, whiskey, BBQ? Need we say more?

per 140 g

Calories 320	% Daily Value
Fat 20 g
Saturated 8 g	41 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 15 g
Fibre 1 g	4 %
Sugars 14 g	14 %
SugarAlcohols
Protein 19 g
Cholesterol 75 mg
Sodium 390 mg	17 %
Potassium 350 mg	10 %
Calcium
Iron

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