Shana Parathas Original 5 Pack 400 g (frozen)
400g $0.87 per 100g
$3.49
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Brand
Shana
Ingredients
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Baking Powder.
Storage
Keep frozen -18ºC/0ºF do not refreeze once thawed
Preparation And Usage
COOKING INSTRUCTIONS
Cook Straight from Frozen
Simply heat a non-stick pan until reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 -5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
Nutritional Information
per 80 g
| Calories 270 | % Daily Value |
| Fat 14 g | |
| Saturated 9 g | 45 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 32 g | |
| Fibre 1 g | 4 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 5 g | |
| Cholesterol | |
| Sodium 1 mg | 1 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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