Smart Ones Frozen Meal Chicken Fettuccini 262 g

Deliciously smart choices made easy. Smart Ones Chicken Fettuccine is made with fresh pasta and features white meat chicken and fettuccine tossed in a creamy parmesan sauce. Smart Ones savoury chicken fettuccine contains 18 grams of protein per serving and contains less than 300 calories per serving.

Smart Ones

One 262g box of Smart Ones Chicken Fettuccine Frozen Meal
Smart choices ready in just a few minutes
Features white meat chicken and fettuccine tossed in a creamy parmesan sauce
Our fettuccine with chicken is made with fresh pasta
Made with no artificial flavours or colours
18 grams of protein per serving

MICROWAVE OVEN ONLY: 1 Remove tray from outer carton; pull back corner of film to vent. 2 Cook on High 1100 Watt: 3 minutes and 30 seconds. Pull back film and stir. Replace film. Cook on HIGH for 1 minute. 700 Watt: 4 minutes. Pull back film and stir. Replace film. Cook on HIGH for 2 minutes. 3 Let stand in microwave 1-2 minutes. 4 When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy.

Cooked fettuccini (water, semolina wheat flour, carrageenan), water, cooked chicken (white meat chicken, water, modified tapioca starch, dextrose, salt, modified potato starch, sodium phosphates), modified milk ingredients, parmesan cheese (milk), corn starch, romano cheese, natural flavour (milk), salt, sugar, herbs, garlic, spices.

Keep frozen

Cook thoroughly For food safety and best quality, follow these cooking instructions: - Keep frozen until ready to use. - Cook thoroughly before eating. - Adjustment to cooking times may be required due to variations in all microwave ovens. - Use caution as product and packaging will be hot. - Do not reuse tray. - Do not prepare in conventional or toaster oven. 74℃ (165℉) Check that product is cooked thoroughly. Internal temperature needs to reach 74℃ (165℉) as measured by a food thermometer.

per 1 package (262 g)

Calories 300	% Daily Value
Fat 4 g
Saturated 2 g	11 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 45 g
Fibre 2 g	7 %
Sugars 3 g	3 %
SugarAlcohols
Protein 18 g
Cholesterol 35 mg
Sodium 530 mg	23 %
Potassium 225 mg	7 %
Calcium 150 mg	12 %
Iron 2.5 mg	14 %

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