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Smart Ones Home Style Beef Pot Roast With Vegetables & Gravy Homestyle 255 mL

255g $2.55 per 100g
$6.49

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Product Information

Smart Ones Homestyle Beef Pot Roast delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Enjoy guilt-free with only 180 calories per box!

Brand

Smart Ones

Product Features

One 255g box of Smart Ones Homestyle Beef Pot Roast
Only 180 calories per box
Homestyle roast beef with potatoes and carrots, onions, green beans and gravy
Each microwave dinner has 18 grams of protein per serving
Includes a microwave tray for easy meal preparation

Cooking & Usage Tips

Microwave oven only: 1 Remove tray from outer carton; pull back corner of film to vent. 2 1100 watt model: Cook on high for 4 minutes. Pull back film and stir. Replace film. Cook on high for 1 minute. 700 watt model: Cook on high for 5 minutes. Pull back film and stir. Replace film. Cook on high for 2 minutes. 3 Let stand in microwave for 1-2 minutes. 4 When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy. Check that product is cooked thoroughly. Internal temperature needs to reach 74°C (165°F) as measured by a food thermometer. For food safety and best quality, follow these cooking instructions: - Keep frozen until ready to use. - Cook thoroughly before eating. - Adjustment to cooking time may be required due to variations in all microwave ovens. - Use caution as product and packaging will be hot. - Do not reuse tray. - Do not prepare in conventional or toaster oven.

Ingredients

Cooked seasoned beef pot roast (beef, beef broth, modified corn starch, soybean oil, salt, dextrose, sodium phosphate, caramelized sugar, spice extractives), water, carrots, red potatoes, green beans, onions, modified corn starch, tomato puree, burgundy cooking wine (burgundy wine, salt), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), beef base (roasted beef with beef broth, yeast extract, salt, sugar, corn maltodextrin, barley malt extract, onion, potato flour, beef extract, natural flavours, garlic), natural flavours, red wine vinegar, salt, garlic, xanthan gum, spices, herbs.

Storage

Keep frozen

Preparation And Usage

Cook thoroughly See cooking instructions

Nutritional Information

per 255 g
Calories 170                      % Daily Value
Fat 3.5 g                     
 Saturated 1 g                     7 %
 + Trans 0.3 g
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 18 g                     
 Fibre 3 g                     11 %
 Sugars 4 g                     4 %
 SugarAlcohols 
Protein 18 g
Cholesterol 40 mg
Sodium 690 mg                     30 %
Potassium                      
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​