Smart Ones Santa Fe Rice And Beans 255 g

Smart Ones Sante Fe Rice & Beans delivers delicious Mexican style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. Enjoy guilt-free with only 290 calories per box!

Smart Ones

One 255g box of Smart Ones Sante Fe Rice & Beans
Only 290 calories per box
Spicy rice and beans with a zesty green chile and sour cream sauce, topped with mozzarella cheese
Each microwave dinner has 11 grams of protein per serving
Includes a microwave tray for easy meal preparation

Microwave oven only: The following cook preparation was developed using an 1100 watt microwave oven set on high. 1 Remove tray from outer carton; pull back corner of film to vent. 2 Cook on high for 3 minutes. 3 Pull back film and stir. Replace film. 4 Cook on high for an additional 1 minute. Let stand in microwave for 1-2 minutes. 5 When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy. Check that product is cooked thoroughly. Internal temperature needs to reach 74°C (165°F) as measured by a food thermometer.

Cooked enriched white rice, water, zucchini, black beans, red beans, sour cream style product (milk ingredients, bacterial cultures, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulphate, locust bean gum), corn, mozzarella cheese style product (milk ingredients, modified corn starch, bacterial cultures, salt, sodium hexametaphosphate, microbial enzyme), tomato paste, green chili peppers, onions, red bell peppers, milk ingredients, modified corn starch, spices, garlic, concentrated carrot juice, salt, sugars (corn maltodextrin), vegetable oil, flavour (milk), parmesan cheese, yeast extract, xanthan gum, citric acid.

Keep frozen

Cook thoroughly 74℃ (165℉) Check that product is cooked thoroughly. Internal temperature needs to reach 74℃ (165℉) as measured by a food thermometer. For food safety and best quality, follow these cooking instructions: - Keep frozen until ready to use. - Cook thoroughly before eating. - Adjustment to cooking time may be required due to variations in all microwave ovens. - Use caution as product and packaging will be hot. - Do not reuse tray. - Do not prepare in conventional or toaster oven.

per 255 g

Calories 310	% Daily Value
Fat 5 g
Saturated 2.5 g	13 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 55 g
Fibre 9 g	32 %
Sugars 5 g	5 %
SugarAlcohols
Protein 11 g
Cholesterol 15 mg
Sodium 650 mg	28 %
Potassium
Calcium
Iron

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