Soup's On Soup Vegan Split Pea & Lentil 925 ml
925ml $1.19 per 100ml
$10.99
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Product attributes
Lactose Free
Vegetarian
Gluten Free
Vegan
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Brand
Soup's On
Cooking & Usage Tips
Cooking instructions:
Microwave oven
(1200 watts)
Pour 250 ml into a microwave safe dish. Heat on high (100% power) for 1 to 1 1/2 minutes, stirring halfway through. Let stand for 1 minute before serving. Use caution - hot steam. Soup may also be microwaved in its container. Remove lid. Heat on high (100% power) 7 to 7 1/2 minutes for the full 925 ml amount, stirring every minute. Since ovens vary in power, these are guidelines only.
Stove top
Empty soup into a medium size saucepan. Stir frequently over medium heat until heated through.
Storage
Keep refrigerated
Nutritional Information
per 1 cup (250 mL)
| Calories 190 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.1 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 35 g | |
| Fibre 9 g | 32 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 14 g | |
| Cholesterol | |
| Sodium 270 mg | 12 % |
| Potassium 550 mg | 16 % |
| Calcium 40 mg | 3 % |
| Iron 3 mg | 17 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.