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Soyarie Organic Tofu Pack Herb 454 g

454g $0.92 per 100g
$4.19

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Brand

Soyarie

Storage

Keep refrigerated

Preparation And Usage

Serving suggestions: After opening, cover tofu with cold water. Use within a week. Already delicately seasonned La Soyarie's herb tofu can be used in all your favorite recipes. To obtain a “lite” greek spanokopita, substitute herb tofu for feta cheese or use a half and half mixture. Marinate small cubes of tofu in your favorite salad dressing and add to a romaine lettuce, purple onion, black olive and tomato salad. After mashing with a fork, use as you would cottage cheese in your Italian dishes, eggs in your quiches and omelettes, with rice in stuffed vegetables, meat or beans in your Mexican or Lebanese dishes. A quick whiz in the food processor with seasonings, and you obtain a smooth creamy dip, sandwich spread or salad dressing. Slice, then dip in egg mixture and cover with shake and bake, then grill or bake in oven to give you tofu sticks. Serve with tartar sauce.

Nutritional Information


Calories                       % Daily Value
Fat                      
 Saturated                      
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate                      
 Fibre                      
 Sugars                      
 SugarAlcohols 
Protein 
Cholesterol 
Sodium                      
Potassium                      
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​