Swanson Brussels Sprouts & Carrots Vegetables 425 g (frozen)
425g $1.41 per 100g
$5.99
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Product Information
Swanson Oven Roasters Seasoned Brussels Sprouts & Carrots takes the work out of serving your family deliciously roasted, seasoned vegetables. Frozen carrots and frozen brussels sprouts combine with the perfect blend of sea salt, black pepper, and herbs for a flavourful, nutritious side dish. Your family can enjoy vegetables with no artificial colours, flavours, or preservatives. Serve as a side dish topped with toasted almonds for extra flavour and crunch along with roasted chicken or your favourite protein.
Brand
Swanson
Cooking & Usage Tips
Chef tip:Garnish hot cooked vegetables with toasted sliced almonds.
No hassle prepConventional oven
Do not prepare in microwave
1 Preheat oven to 232℃ (450ºF).
2 Place frozen brussel sprouts and carrots in a single layer on a baking sheet and position on middle oven rack.
3 Bake 18 to 20 minutes until crispy and golden brown.
4 Check that food is cooked thoroughly. CAREFUL, IT'S HOT! Serve and enjoy!
Countertop air fryer
1 Place frozen brussel sprouts and carrots on bottom of fryer basket or rack.
2 Cook at 205℃ (400ºF) for 14 to 18 minutes until crispy and golden brown.
3 Check that food is cooked thoroughly. CAREFUL, IT'S HOT! Serve and enjoy!
Storage
Keep frozen
Preparation And Usage
Cook thoroughly
For food safety & quality follow these instructions carefully:
- Keep frozen, do not thaw.
- Appliances vary. Adjust cooking times as needed.
- Food must be cooked thoroughly to 74℃ (165ºF).
Nutritional Information
| Calories | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.