Swanson Frozen Beef Pot Pie 200 g

A comforting, delicious meal is minutes away with this Swanson Beef Pot Pie. A flaky, made-from-scratch crust filled with chunks of tender beef and vegetables—this dish is the ultimate comfort food. Made with no artificial flavours or colours. Enjoy a flavourful, piping-hot meal from the microwave or oven with this classic.

Swanson

FOR FOOD SAFETY AND QUALITY: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions. MICROWAVE OVEN: Cook only one at a time. 1 PLACE pot pie on microwave-safe plate; slit top crust. 2 MICROWAVE on HIGH 4 to 5 minutes in 1100 watt oven or more. DO NOT COOK in microwave ovens below 1100 watts as pot pie may not cook thoroughly. Conventional oven preparation is recommended. 3 LET STAND 3 MINUTES in microwave to complete cooking. HANDLE CAREFULLY; IT'S HOT! 4 CHECK that food is cooked thoroughly. Internal temperature needs to reach 74°C (165°F) as measured by a food thermometer in several spots. Crust is golden brown and steam rises from filling. CONVENTIONAL OVEN: Do not prepare in toaster oven. 1 PREHEAT oven to 205°C (400°F). Place pot pie on baking sheet; slit top crust. 2 BAKE in oven 32 to 34 minutes. REMOVE CAREFULLY; IT'S HOT! 3 LET STAND 5 MINUTES to complete cooking. 4 CHECK that food is cooked thoroughly. Internal temperature needs to reach 74°C (165°F) as measured by a food thermometer in several spots. Crust is golden brown and steam rises from filling.

Filling Water, Seasoned Beef (Beef, Water, Modified Cornstarch, Salt, Rosemary Seasoning, Sodium Phosphate), Carrots, Potatoes (Sodium Phosphate), Modified Cornstarch, Peas, Enriched Flour, Salt, Tomato Paste, Beef Seasoning (Maltodextrin, Salt, Monosodium Glutamate, Onion Powder, Autolyzed Yeast Extract, Cultured Whey, Spices, Corn Syrup Solids, Caramel Colour, Garlic Powder, Gelatin, Natural Flavours, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Beef Stock, Torula Yeast, Soy Sauce Powder [Soybean, Wheat, Salt], Potassium Sorbate, Ascorbic Acid), Caramel Colour, Onion Powder, Xanthan Gum, Garlic Powder. Pie Crust Enriched Flour, Shortening (Palm Oil, Soybean Oil), Water, Dextrose, Salt, Caramel Colour, Protease. Enriched Flour. Contains: Wheat, Milk, Soy

Keep frozen

Cook thoroughly

per 1 pie (200 g)

Calories 420	% Daily Value
Fat 26 g
Saturated 12 g	62 %
+ Trans 0.4 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 35 g
Fibre 1 g	4 %
Sugars 3 g	3 %
SugarAlcohols
Protein 9 g
Cholesterol 35 mg
Sodium 680 mg	30 %
Potassium 175 mg	5 %
Calcium 20 mg	2 %
Iron 3.5 mg	19 %

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