Swanson Oven Easy Meals Chicken with Rosemary and Butter Seasoned Vegetables 879 g
992g $1.46 per 100g
$14.49
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Brand
Swanson
Cooking & Usage Tips
CONVENTIONAL OVEN
Do not prepare in microwave
1 PREHEAT oven to 230℃ (450℉). Spray baking sheet with PAM® Cooking Spray.
2 PLACE food in a single layer on baking sheet.
3 BAKE 20 to 25 minutes until browned as desired.
4 CHECK that food is cooked thoroughly. CAREFUL, IT'S HOT! Serve and enjoy!
COUNTERTOP AIR FRYER
1 PLACE food in air fryer basket (no more than 1/3 full) or in a single layer on rack.
2 COOK at 200℃ (400℉) for 14 to 18 minutes, shaking or turning halfway through cooking, until browned as desired.
3 CHECK that food is cooked thoroughly. CAREFUL, IT'S HOT! Serve and enjoy!
Storage
Keep frozen
Preparation And Usage
Cook thoroughly
FOR FOOD SAFETY & QUALITY FOLLOW THESE INSTRUCTIONS CAREFULLY:
- Keep frozen. Do not thaw.
- Appliances vary. Adjust cooking times as needed.
- Food must be cooked thoroughly to 74℃ (165℉).
CHEF TIP: For quicker clean up, line your sheet pan with aluminum foil.
Nutritional Information
per 1/3 package (293 g)
| Calories 340 | % Daily Value |
| Fat 13 g | |
| Saturated 2 g | 11 % |
| + Trans 0.2 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 34 g | |
| Fibre 5 g | 18 % |
| Sugars 4 g | 4 % |
| SugarAlcohols | |
| Protein 23 g | |
| Cholesterol 55 mg | |
| Sodium 1110 mg | 48 % |
| Potassium 1400 mg | 41 % |
| Calcium 75 mg | 6 % |
| Iron 2.5 mg | 14 % |
Disclaimer
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